2017 Program TBA!
Wheelworks is pleased to offer "Yoga for Cyclists" classes at Belmont Wheelworks this winter! As a competitive runner and triathlete herself, Krista Schepanovsky understands how yoga enhances her physical strength, flexibilty, and focus.
As a cyclist or triathlete have you heard that yoga is 'good for you' but have no idea where to begin? Or you might think - 'I can't do yoga because I'm not flexible?'
Come to Wheelworks and learn from an experienced yoga teacher who was a cyclist and triathlete first.
In this 6 week intro to yoga you'll see how a regular yoga practice: